Natural Asthma Support with Young Living

Living with asthma can be challenging, but with the help of Young Living's essential oils and natural products, you can find relief and support for your respiratory health. Here are some practical tips to help manage asthma symptoms:

 

1. Diffuse Respiratory-Supporting Essential Oils:Diffusing essential oils can help support respiratory health and ease breathing difficulties. Try diffusing a blend of Young Living's RC, Raven, or Eucalyptus Radiata essential oil blends to help open up airways and promote clear breathing.

2. DIY Chest Rub:Create your own chest rub using Young Living's RC (respiratory care) and coconut oil. Apply the mixture to your chest and throat area to help support respiratory function and ease congestion. or make you're own roller by adding 10-20 drops in a 10ml roller and topping with fractionated coconut oil. Don't love to DIY then YL Breathe Again Roll-On is amazing! 

3. Steam Inhalation:Add a few drops of Peppermint or Eucalyptus essential oil to a bowl of hot water. Cover your head with a towel and inhale the steam deeply to help open up airways and promote easier breathing.

4. Use Thieves Household Cleaner:Keep your home clean and free from asthma triggers by using Young Living's Thieves Household Cleaner. This powerful, plant-based cleaner is free from harsh chemicals and helps eliminate allergens and respiratory irritants.

5. Switch to Natural Personal Care Products:Avoid personal care products that contain harsh chemicals and synthetic fragrances, which can exacerbate asthma symptoms. Instead, choose natural products infused with essential oils, such as Young Living's personal care line.

6. Support Your Immune System:A strong immune system is essential for managing asthma symptoms. Support your immune system naturally with supplements like Young Living's Inner Defense and NingXia Red antioxidant drink.

7. Stay Hydrated:Drink plenty of water throughout the day to help keep airways hydrated and mucus thin. You can also add a drop of Lemon or Peppermint essential oil to your water for a refreshing and invigorating boost.

8. Create a Respiratory Support Roll-On:Combine Young Living's RC or Raven essential oil blend with a carrier oil in a roller bottle for easy application. Apply the roll-on to your chest, back, and throat as needed to support respiratory health and ease breathing.

Remember to always consult with your healthcare provider before using essential oils for asthma management, and never discontinue any prescribed medications without their guidance.

Teething can be a tough time for little ones (and let’s be honest, for parents too). Instead of reaching for synthetic gels, essential oils can provide gentle, natural relief to help soothe discomfort and calm your baby.

 

Safe Essential Oils for Teething:

✔ Copaiba – Known for its soothing properties, this gentle oil can be diluted and applied along the jawline.

✔ Lavender – Helps calm and relax fussy babies, perfect for bedtime.

✔ Roman Chamomile – A great oil for soothing both gums and emotions.

 

How to Use Essential Oils for Teething:

Diluted Jawline Massage

1. Add 1 drop of Copaiba to 1 tbsp of carrier oil (such as coconut or almond oil).

2. Gently massage along the outside of the jawline, avoiding the mouth.

 

Comforting Diffuser Blend

1. 3 drops Lavender

2. 2 drops Roman Chamomile

3. Diffuse near the crib or in the nursery to promote calm and relaxation.

 

 

Teething Roller Blend

1. 2 drops Copaiba

2. 2 drops Lavender

3. 1 tbsp carrier oil

4. Roll along the jawline as needed for comfort.

 

Other Tips to Soothe Teething Babies:

✔ Chill a clean, damp washcloth for baby to chew on.

✔ Use a silicone teething ring (store it in the fridge for extra relief).

✔ Offer extra cuddles and comfort, as teething can be a tough adjustment.

Teething doesn’t have to be a nightmare! These natural remedies can help keep your little one more comfortable during the process.

 

Beauty & Selfcare DIYs

 

DIY Glow Serum
Ditch all the other moisturisers and serums because this one is the game-changer! Apply morning and evening for healthy, glowing skin.

• 100ml glass dropper bottle

• 10 drops Lavender Essential Oil

• 10 drops Frankincense Essential Oil

• 10 drops Blue Tansy Essential Oil

• 10 drops Lemon Essential Oil

• Carrier of choice: argan oil (great for dry skin), jojoba oil (good for all skin types), rose hip oil (for all skin types)

 

DIY Vitamin C Facial Toner
Vitamin C and Geranium are a dynamic duo when it comes to brightening the skin. Try out this simple toner as we head into the warmer months!

• 100ml glass dropper bottle

• 1&1/2 tsp Organic vitamin C powder

• 5 drops Geranium essential oil

• 10 drops Frankincense essential oil

• 3 Tbsp distilled water

• Splash alcohol-free witch hazel (optional for more oil-prone skin) Mix vitamin C powder into the water until dissolved, then add Geranium and top with a splash of witch hazel (optional). Use morning and evening or as desired. Store up to 2 weeks at room temperature or longer in the fridge.

 

Healthy Hair Recovery
Whether you're dealing with hormonal needs, postpartum hair loss, recovery from acute illness or something else, here is our Healthy Hair Recovery Protocol that can help your hair get back to its glory days! For details, check out the Healthy Hair Recovery resource linked below!

• NingXia Red

• SulfurZyme Powder

• Bloom Collagen

• Mineral Essence

• Royal Hawaiian Sandalwood Hydrosol

• Rosemary, Cedarwood and Lavender Essential Oils

 

Orange Creamsicle Body Scrub
This simple DIY leaves your skin silky smooth and its dreamy winter scent is perfect for the winter days. Follow with the DIY Body Butter for smooth, happy winter skin!

• 1/4 cup organic fractionated coconut oil

• 3/4 cup organic cane sugar

• 15 drops Orange or Tangerine essential oil

• 10 drops Vanilla oleoresin Mix Orange & Vanilla with fractionated coconut oil in a glass container, then add organic cane sugar to the bowl and stir until combined. To use, massage into skin in a circular motion and rinse well. After exfoliating, moisturize with the DIY Present TIme Body Butter.

 

Present Time Body Butter

Take care of your skin with this simple, customizable DIY Body Butter. We love mixing floral oils like Neroli, Jasmine or Geranium with spruce and tangerine!

• 8-12 ounce glass container glass container

• 1/2 cup solid refined, organic coconut oil

• 1/2 cup organic mango butter (or a mix of shea butter and mango butter)

• 1/2 cup organic jojoba oil

• 10 drops Idaho Blue Spruce essential oil

• 15 drops Neroli or Geranium essential oil

• 20 drops Tangerine essential oil

• OR use 45 drops of Present Time Essential Oil Blend Place coconut oil and shea butter in a bowl and whip with a handheld or stand mixer until fluffy and smooth. Slowly add in the jojoba oil, then the essential oils, mixing as you add. Whip for about five minutes or so. The longer you mix, the fluffier it will become!

Want more follow along on my instagram or DM me to get you're oils and make them yourself.